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Singing Bowl Practitioner Training: The Art of Presence & Sound
What to Expect"To offer a haven of rest for others, we must first learn to anchor ourselves in our own quiet center. The medicine of the singing bowls is discovered when we use their resonance to listen to, hold, and support our own being."
— Carrie Choong
The Intention
This training is a practical, grounded introduction to working with Himalayan singing bowls. It is designed for those who wish to build a meaningful personal self-practice, facilitate intentional 1-on-1 sessions, or design thoughtful sound journeys for groups.
To ensure you get proper hands-on guidance and direct feedback, this training is kept strictly private—offered only as a 1-on-1 session or for a maximum of 2 participants booking together.
What We Will Cover
The Science of Sound & The Nervous System: Learn the foundational science of how pure auditory frequencies and vibration interact with the human nervous system to ease stress, lower anxiety, and bring the body back into a natural state of equilibrium.
Sound Healing for Self-Practice: How to use the bowls daily for your own grounding, emotional regulation, and personal meditation before holding space for others.
The Art of 1-on-1 Sessions: Understanding the fundamentals of Vibroacoustic Therapy (placing bowls directly on or near the physical body) and how Brainwave Entrainment helps quieten the active mind into states of deep rest.
Designing Group Sound Journeys: How to intentionally map out a group session, manage the pacing, and create smooth, seamless transitions from sound into restorative silence.
The Art of Playing & Safety: Learn playing techniques (touch, tone, rhythm) with multiple bowls, and how to feel safe and to set up a room layout that feels physically and emotionally safe for participants.
What is Included
Your Own Meditative Singing Bowl (Worth $220): A hand-picked premium small Himalayan singing bowl and mallet to take home, ensuring you can continue your practice seamlessly on your own.
Hands-On Practice: Unhurried time to practice with premium, therapeutic-grade instruments with my full guidance.
Post-Class Integration: A 1.5-hour follow-up tutorial (scheduled a few weeks after our main class) to address any questions, blocks, or refinements that arise after you begin your own personal home practice.
Training Structure & Investment
Dates are flexible and can be mutually arranged to fit your schedule (Weekdays or Weekends).
Private 1-on-1 Training
Duration: 5 Hours + 1.5 Hours Follow-Up Tutorial
Investment: $850
I will personally act as your "practice partner" during the body-placement practice to give you real-time feedback on your touch and placement.
Private 2-Pax Training (Bring a Friend)
Duration: 6 Hours + 1.5 Hours Follow-Up Tutorial
Investment: $1,500 total (Savings of $100 per person)
You and your practice partner will have the advantage of practicing the techniques on each other under my direct guidance
How to Book
I take only two private student intakes per month to keep the energy focused and intentional.
To check availability and book your training, please send an email to carrie@gentlehabitspace.sg with the following details:
Your Format: Let me know if you are booking a private 1-on-1 training or a 2-pax session with a partner.
Preferred Dates: Share a few potential dates or preferred months (Weekdays or Weekends) that work best for your schedule.
I will get back to you within 48 hours to align our calendars and finalize your session. A deposit will secure your date, and I will prepare your meditative singing bowl and printing companion guide..