Private 1-to-1 Soundbath Booking

reconnect with peace and restfulness, one gentle moment at a time

Because Sometimes, What Your Body Needs Most Is to Simply Be Heard and Held

When was the last time you truly felt at ease in your body and mind? Step into a moment of stillness where sound gently guides you back to balance — a personalized, nurturing experience designed just for you.

Life can feel heavy. Body aches, restless thoughts, and unseen tension often linger quietly beneath the surface. If you’re searching for a kind, safe space to unwind and feel truly cared for, you’re not alone — and you’ve found it. We carry more than we realize — stress that tightens muscles, fatigue that clouds our minds, and moments when disconnect feels overwhelming. Traditional self-care or spa treatments may provide only fleeting relief, leaving you wanting something deeper, more personal, and lasting.

My private 1-to-1 Sound Therapy sessions offer a gentle invitation to rest and restore. Using healing vibrations tailored specifically for your body and mind, I guide you through vibroacoustic therapy, harmony balancing, brain entrainment or a personalized sound bath — all designed to help you soften tension, calm your nervous system, and reconnect with your inner peace.

In your session:

Feel physical tension gently melt away
Experience a quieting of the restless mind
Rediscover emotional balance and a sense of safety
Be held in a warm, welcoming space dedicated solely to your wellbeing

Choose your path to healing with:

Vibroacoustic Therapy: Feel sound vibrations ease your muscles and tension.
Harmony Balancing: Align your energy and emotions through soothing sound frequencies.
Brainwaves Entrainment Therapy: Using therapeutic himalayan Singing bowls to bring you to a state of healing and deep meditative relaxation state.
Personalized Sound Bath: A unique, immersive experience tailored to your needs.

Each session begins with a quiet conversation to understand how best to support you, ensuring your experience is deeply personal and effective. Because each session is deeply personalized, I limit the number of clients to provide the focused care you deserve. To maintain this intimate and respectful space, I kindly ask all clients to complete a brief enquiry form before booking. If this gentle healing feels like the support you’ve been searching for, please take a moment to complete the enquiry form below. This helps me understand your needs and ensures a safe, nurturing environment for your session.

Your comfort and healing are my highest priorities. If after your first session you don’t feel a sense of calm and relief, please reach out. I’m happy to offer a follow-up session or discuss other ways to support you.

Testimonials

I wanted to feel the relaxation of the body again, release the tension. My physical and emotional states were prominent. I came to the session with body pain, feeling nausea and anxiety. Left feeling relaxed and calm. Tibetan bowls sound bath became a game changer for my struggle with anxiety. It helps me to relax and calm down with ease.

~ Kate (who had the vibroacoustic therapy & brain entrainment session)
Thank you Carrie for a great private sound therapy session at the comfort of home! She uses the Tibetan Himalayan singing bowls and her bowls are really good too. It was a gentle yet powerful session. I really love how she curate the private 1-to-1 session. Carrie is an incredibly intuitive practitioner as she adapts her approach to my reactions. She’s really professional and genuine in making sure that I feel comfortable and relax throughout the session. I have chronic shoulder aches and lower back aches, and she was able to focus more on those areas. The tension on my shoulders and lower back was relieved. And I felt lighter and happier, and less overwhelmed than I was before session. Definitely worth getting private sessions! Amazing and grateful to know this sound therapy treatment with Carrie.

~ Tricia (who had the vibroacoustic therapy and Harmony Balancing session)
I had hip bone joint pain for several months, despite seeing tcm therapy my pain still persist. After the first soundbath session I felt good as I'm able to walk quite a distance without having to take break and able to fold my legs at ease. It's a great enjoyable session. During the session I could feel there's a energy flowing to my hip joint and had about three times that the hip is like being lifted. I just follow the flow with it. Felt good after it.

~ Linda (who had the Gong and Himalayan Singing bowls Soundbath sessions)

Experience

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.”
— Helen Keller

How Sound Therapy Can Help

Sound Healing is an effective practice that uses sound and vibrations to reduce stress and promote relaxation. Sound has the power to engage both sides of the brain, boosting creativity and inspiration while also activating the hippocampus, a key region for memory. On a physical level, it promotes deep relaxation, with sound waves easily traveling through the body, which, being largely made up of water, naturally conducts sound efficiently.

Incorporating Sound Healing in your routine can:

Reduce Stress and Anxiety: Studies have shown that sound healing can significantly lower stress levels. And stress is one of the leading causes of burnt-out, which can increase absenteeism, anxiety, and decreased job satisfaction. Find out more from psychologytoday.com
Improve Mental Clarity: Participants often report enhanced focus and mental clarity after sessions improving cognitive ability
Stress Reduction: Calms the mind and helps regulate stress responses
Emotional Balance: Soothes anxiety, improves mood, and fosters resilience
Improved Sleep: Encourages better rest, reducing burnout risk
Team Bonding: Creates shared experiences of mindfulness and calm