
Sound Healing & Restorative Sound Baths in Singapore
Discover the soothing power of sound therapy with Gentle Habit Space. Our immersive sound baths and private sound healing sessions guide you into deep rest, nervous system regulation, and energetic alignment — all held gently and with care in Singapore.
Sound & Gentleness
Sound healing is a gentle yet powerful therapy to nurture your overall well-being—physically, emotionally, mentally, energetically, and spiritually. In our sessions, specific tones and frequencies are used to create a calming, restorative experience tailored to you.
As you relax, these sounds help activate your parasympathetic nervous system, which is responsible for your body’s “rest and digest” functions. This natural process reduces stress, promotes relaxation, and helps you feel more balanced and grounded.
Through the soothing vibrations of instruments like singing bowls and gongs, your brain is gently guided into lower-frequency brainwave states, such as alpha and theta. These are the states where deep relaxation, creativity, and inner peace thrive—an ideal space for your mind and body to rest, restore, and rejuvenate.
Every session is a chance to pause, breathe, and reconnect with yourself on a deeper level.
Let’s create that space with you.
Come, experience sound healing in Singapore through deeply restful sound baths,1-on-1 therapeutic sessions, or private group sessions.
Our Signature Offerings
At your own place, or studio
Tailored to support your unique needs — whether you're managing stress, anxiety, or transitioning in life. Includes a 10‑minute pre‑call to co‑create a session just for you.
Private 1‑to‑1 Sound Healing
Immersive Group Sound Bath
At studio, on fridays
A therapeutic 1-hour experience, we’ll journey through a calming soundscape inviting you to rebalance and let go of the stresses of work as you ease into a restful weekend.
Private Group Soundbath
At your preferred location, or studio
Celebrate rest and connection in a meaningful way. Whether it’s a birthday, family gathering, or a special milestone, our private sound bath sessions offer a unique shared experience that nurtures presence, calm, and togetherness. Starts from 2 pax~
Corporate Sound Bath Session
At your preferred location, or studio
Designed to be a meaningful, experiential journey, combined with evidence-based knowledge on the profound benefits of sound healing and its instruments. Highly customizable to meet the needs of your team.
Meet Carrie
Hi you:) I’m Carrie, a Sound Therapist with a deep passion for creating meaningful and calming experiences through sound. My passion is in Himalayan Singing Bowls and love weaving in the grounding vibrations of Earth Gongs, the gentle melodies of 9-bar swinging chimes, and the soothing rhythms of ocean drums.
My mission is to help you find relaxation, inner calm, and gentleness in a safe and nurturing space. Each session is a chance for you to reconnect with yourself, unwind, and rediscover the peace and beauty that’s already within you.
Clients’ Reviews
-
Carrie has a lovely, calm and gentle energy that she brings into the sound bath session. I felt very comfortable before the session and eased into it. As the session progressed, I became more relaxed with longer, slower breaths taken. With my eyes shut throughout, my senses were focused on Carrie's sounds and I could hear them all around me. I experienced vibrations down my back which amplified the therapeutic effect. Towards the end, I was gently roused out of the session, with a strong inclination to go to sleep. Highly recommended especially to those with sleeping issues.
Siyun
-
I had 2 sound bath sessions with Carrie. In my first session, I could feel my whole body relaxing. It feels as though my body is no longer touching the floor. I felt very relaxed and recharged after the session. Then in my second session, I experienced vibrations down my back. It’s like having a massage. I also felt recharged after the session. In the 2nd session, Carrie used more types of instruments. I appreciate the effort she put in to choreograph the sound bath session using different instruments to achieve different results. Looking forward to more sound bath sessions with Carrie!
Maria
-
It was my first time participating in a sound bath session. Carrie was friendly, professional, and pleasant, explaining everything there is to know about sound baths, especially to a first-timer like me. As the session continued, I felt more relaxed and even dozed off! Highly recommended to try out a sound bath session with Carrie if you want to let go and relax.
Shaqil
Connect
Whether it’s a corporate staff wellness activity, a fun gathering of friends, a wellness team-bonding experience, a family get-together, or even a surprise sound bath event, I’d love to bring the magic of sound to your special occasion.
Or, are you a fellow Sound Therapist/Sound Healer or practitioner in the wellness industry? Feel free to reach out—I’m always open to collaborating, exploring and building a supportive community.