Private Event 

A Journey Into Sound: 60-min Sound Bath Experience

A sound bath is a guided relaxation experience where you are “bathed” in the soothing sound frequencies and vibrations of instruments such as Himalayan singing bowls, crystal bowls, gongs, and chimes.

You simply lie down comfortably with a mat, pillow, and blanket, close your eyes, and allow the sounds and vibrations to wash over you. There is no movement or effort needed — just rest. A sound bath is an invitation to pause, let go, and receive. The sounds create the conditions for healing and balance; all you need to do is rest.

The Power of Sound

For centuries, cultures around the world have used sound and vibration as a form of healing. The harmonious tones of Himalayan singing bowls, gongs, and chimes don’t just create music; they interact with your body on a cellular level, helping to:

• Reduce stress and tension

• Soothe the nervous system

• Encourage deep rest and better sleep

• Restore emotional and energetic balance

What to Expect as a First-Timer

• Comfort: Wear clothing you can relax in; you may sit or lie down.

• Experience: Some people enter a meditative state, some nap, others feel gentle tingling, warmth, or emotional release. Every session is unique.

• Body–Mind Connection: Sound works through vibration, which travels through every cell of the body. This helps release muscular tension, calm the nervous system, and encourage deeper breathing. At the same time, the rhythmic tones quiet mental chatter, ease anxiety, and restore emotional balance.

• After the Session: Most people leave feeling lighter, refreshed, and reconnected with themselves — like hitting the reset button for body and mind.

Preparing for Your Experience

To fully immerse yourself in the session, we recommend bringing:

• A water bottle—stay hydrated before and after the session

• An open heart and mind—this is a time for you to simply be

• A shawl or jacket to keep yourself warm

• Wear comfortable, loose-fitting clothes

• Eye cover, pillow, blanket will be provided

A Note on Well-being

Every wellness sound bath session is all about helping you relax and feel your best! However, if:

• Are in your first trimester of pregnancy

• Have a pacemaker, metal implants, epilepsy, or sound-induced seizures

• Experience extreme sound sensitivity or certain mental health conditions (please check with your doctors)

• Have serious spinal injuries and not able to lie down on yoga mat

it might not be the right time to join us. Take care of yourself first, and we’ll be here to welcome you when you’re ready! Your comfort and well-being mean everything to us.

See You!

Venue:Oxley Bizhub, 65 Ubi Road 1, Singapore 408729 Unit #02-61 (Lift Lobby 4) About a 5 minutes walk from Tai Seng MRT Exit B

Date: 4 October 2025

Time: 4:00pm - 5:00pm (please arrive 5 minutes earlier to settle in)

We look forward to welcoming you into this immersive world of sound—where stillness meets harmony, and relaxation finds you effortlessly.

Photos may be taken during the session for content purposes. If you’re unsure or prefer not to be photographed, please don’t hesitate to let me know beforehand.

Warmly,

Carrie